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Life insurance you can use while you are alive

Life Insurance With Living Benefits: Coverage That Works While You Are Living

Traditional life insurance only pays out after you are gone. Team Thrive builds living benefits into our Indexed Universal Life policies, so a portion of your coverage can help you and your family while you are still here, if a serious illness happens first.

Reviewed by Team Thrive, Licensed Insurance Professionals, CA License #0L74432. Updated November 2026.

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3types of living benefits: critical, chronic and terminal illness
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No extrapremium for living benefit riders on the policies we offer
CAlicensed, #0L74432, San Mateo office

What are living benefits in life insurance?

Living benefits are a feature of some life insurance policies that let you access part of your death benefit while you are still alive, if you are diagnosed with a qualifying chronic, critical or terminal illness. Instead of your coverage sitting unused until you pass away, it can help cover medical bills, lost income or everyday expenses when you need it most. They are also called accelerated benefits.

Key takeaways

Living benefits in one minute

The short version, before the details below.

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  • You can access part of your death benefit for a qualifying illness, not just after death.
  • Team Thrive builds living benefits into the Indexed Universal Life policies we offer.
  • Coverage has to be in place before a qualifying diagnosis. It cannot be added afterward.
  • Using a living benefit reduces the death benefit your beneficiaries receive.
  • The right mix depends on your health history, budget and family situation.
Types of living benefits

What types of living benefits can a life insurance policy include?

Living benefits usually come as three kinds of riders or built-in features. Exact definitions and limits depend on the policy.

Critical illness

Access to benefits after a qualifying diagnosis, such as a heart attack, stroke or invasive cancer, to help cover treatment and living expenses, as the policy defines it.

Critical illness guide →

Chronic illness

Access to benefits if you cannot perform basic daily activities, such as bathing or dressing, for an extended period because of a qualifying condition, as the policy defines it.

Chronic illness guide →

Terminal illness

Access to benefits when a physician certifies a terminal condition with a limited life expectancy, as the policy defines it.

Terminal illness guide →
Before you buy: living benefits must be in place before a diagnosis. They cannot be added afterward.
Good to know: any amount you use reduces the death benefit your family receives. We go through the exact policy wording with you first.
A glass jar of coins with a green plant growing out of it, representing cash value growth

Living benefits and cash value

Indexed Universal Life policies can also build cash value linked to a market index, with a floor and a cap, subject to policy charges and terms.

IUL cash value guide →
Pros and limits

What are the pros and cons of living benefits?

A balanced look, so you know what living benefits can and cannot do before you decide.

What living benefits can do

  • Make part of your death benefit available while you are alive for a qualifying illness.
  • Help cover medical bills, lost income or everyday expenses.
  • Come built into the Indexed Universal Life policies we offer.
  • Carry no additional premium for the riders on the policies we offer.

What to keep in mind

  • Coverage has to be in place before a qualifying diagnosis.
  • Using a living benefit reduces the death benefit your beneficiaries receive.
  • Qualifying conditions, definitions and limits vary by policy.
  • Living benefits do not replace health insurance or long-term care insurance.
Who it may fit

Who may benefit from life insurance with living benefits?

Not everyone needs every type of living benefit. Your agent will help you work out which coverage actually fits your situation, rather than selling you everything at once.

Parents and growing families

Who want their coverage to do more than sit unused.

Business owners

Whose income the business depends on directly.

Pre-retirees

Thinking about both protection and tax-advantaged growth.

Self-employed individuals

Without employer-sponsored disability coverage.

A family history of illness

Anyone with a family health history of heart disease, stroke or cancer.

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How it works

How do you get life insurance with living benefits?

Consultation

Talk with a Team Thrive advisor about your health, family, goals and coverage priorities.

Needs analysis

We identify which living benefits best match your health, family, goals and financial needs.

Policy design

We show how living benefits fit into an Indexed Universal Life policy built around you.

Application

Complete a clear application with health questions and, when required, a brief medical exam.

Approval

Once approved, your policy becomes active with the selected living benefits and coverage terms.

One thing to know upfront: living benefit coverage has to be in place before a qualifying diagnosis. There is no way to add it afterward, which is why most people find it easier to have this conversation sooner, while it is still a planning decision and not an urgent one.
What does it cost?

How much does life insurance with living benefits cost?

We do not post a single price, because it would mislead you. On the policies we offer, the living benefits riders carry no additional premium. Terms and availability depend on the policy, and a free quote shows exactly what drives your number.

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  • AgePremiums generally increase the older you are when you apply.
  • HealthYour current health and medical history affect eligibility and price.
  • Coverage amountA larger death benefit means larger available living benefits and higher premiums.
  • Policy designThe type of policy and how it is built also shape the cost.
Compare your options

How do living benefits compare with other life insurance?

See how living benefits stack up against traditional coverage, and how they combine with tax-deferred cash value growth in an Indexed Universal Life policy.

Living benefits vs. traditional life insurance

See the direct cost and feature comparison.

Read the comparison →

IUL with living benefits

How living benefits combine with tax-deferred cash value growth.

See how they combine →
Why Team Thrive

Why choose Team Thrive for living benefits?

Built in from the start

Living benefits are not an add-on we mention in passing. They are built into how we structure Indexed Universal Life policies from the start, for every client, not just the ones who ask.

No-pressure conversations

Your advisor walks through real numbers for your specific situation before you decide anything, and there is no cost or obligation just to talk.

One policy, two jobs

One policy that protects your family after you are gone, and helps protect your finances if a serious diagnosis happens first, instead of managing separate products for each.

Frequently asked questions

Straight answers about living benefits

The questions families ask us most about using life insurance while they are alive.

What are living benefits of life insurance?

Living benefits let you access part of your life insurance death benefit while you are still alive, if you are diagnosed with a qualifying chronic, critical or terminal illness. It is a feature of the policy, not a separate policy.

Do all life insurance policies have living benefits?

No. Living benefits are riders or built-in features that vary by insurer and policy. Team Thrive builds them into the Indexed Universal Life policies we offer, but not every life insurance policy includes them automatically.

Does Team Thrive offer living benefits?

Yes. Living benefits are built into the way Team Thrive structures Indexed Universal Life policies, rather than sold as separate add-ons after the fact.

Do living benefits cost extra?

On the policies we offer, the living benefits riders carry no additional premium. Terms, definitions and limits depend on the policy, so we go through the exact wording with you before you apply.

How much does life insurance with living benefits cost?

There is no single price. Your cost depends on your age, health, the coverage amount and how the policy is designed. On the policies we offer, the living benefits riders carry no additional premium. A free quote shows the exact number for your situation.

Can I add living benefits after I am diagnosed?

No. Living benefit coverage has to be in place before a qualifying diagnosis and cannot be added afterward. That is why it is easier to plan for it sooner.

Does using a living benefit affect my beneficiaries?

Yes. Any amount you access while you are living is generally deducted from your death benefit, so your beneficiaries receive less than the original coverage amount.

What is an accelerated death benefit?

An accelerated death benefit lets you receive part of your death benefit early, while you are alive, usually after a qualifying terminal, critical or chronic illness. Anything you take early reduces the amount paid to your beneficiaries later. Qualifying conditions and limits vary by policy.

Do term life insurance policies have living benefits?

Some do, but not all. Living benefits are riders or built-in features that vary by insurer and policy, so it is worth asking before you buy. We can show you which of the policies we offer include them.

Do living benefits replace health insurance or long-term care insurance?

No. Living benefits are not intended to replace health insurance or long-term care insurance. They are an early payout of part of your life insurance death benefit, so they reduce what your beneficiaries receive later.

Is life insurance with living benefits worth it?

It depends on your family health history, your existing coverage and whether you would rather have this flexibility built in than pay less for coverage that only pays out after death. A free consultation can help you compare.

Want to learn more about living benefits?

Schedule a free consultation and we will help you find the coverage that fits your needs and budget.

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Source: What You Need to Know About Accelerated Benefits, Alabama Department of Insurance.

Team Thrive, led by Fion Banh, California insurance license #0L74432. Insurance products are subject to carrier underwriting and approval. Guarantees depend on the claims-paying ability of the issuing carrier. Living benefit riders may not be available in all states and reduce the death benefit when used. Indexed universal life is not a stock market investment. This website does not provide tax or legal advice. Not all products are available in all states.

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